Doctor Recommended - Better Sex is Healthy Living, Last Longer and Improve Your Sex Life

In any relationship that two people devote themselves to, sooner or later sex can become the deciding factor to compatibility. So, for most couples it is certainly a very important issue. Now, when you reach an age where sex is no longer the most important, then none of these factors apply but in order to get to that point; you have to have good sex that sustains you both and will keep you together.

For many couples the standard is common enough. The girl takes too long and the guy does not last long enough. Now, does any of this sound familiar? One way to improve on this is to start keeping a small mental record of just how long your partner lasts and keep your actions of titillation in coordination with this. This can be very effective as well as informative as to what your partner really enjoys. Always keep in mind your own climactic factor as well and if there are any ways you can increase your climax time to more coincide with the one you love.

If you can achieve this, then the more confident your partner will be and the comfortable the relationship will feel.

One thing should be mentioned here. There is no rule that you both have to climax together in order to have great sex. This is an important factor to consider because it is rare that this happens, even for the most compatible couple ever in the existence of couples! Now this is not to say that is does not happen because it does. It is just not something that you want to put all your emphasis on. The more you do the more you will be disappointed.

A lot of this comes from the Media, television, and movies.

That too is a trouble these days, as everyone has an almost movie style fantasy view of sex. That you should both climax together, at the exact same time, every time and then doves fly, after the ground settles from shaking. We should remember that reality is very different from that which we can really achieve. Nature is more strict with compatibility in other ways, than that of our own. I have always found it very interesting that:

Sex does not look how it feels.

Sooner or later, you will learn that good sex, even great sex does not always work that way. The way we keep our image of it any way. Getting rid of all those "Picture PERFECT" images of sex and relationships is the first thing to do in order to get a little closer to actual picture perfect outcomes. The irony behind this is certain and for some reason or another not a coincidence.There are better ways to conquer your problems than by measuring them up to magazine ads and popular opinion.

So, stop trying to reach climax at the same time and focus on enjoying sex through exploring each others bodies. You can take turns pleasing each other and this, I can tell you, will be a whole lot of fun. Making the focus more targeted will help you improve sex and help keep the length more time-line appropriate.

Take an evening and devote it completely and totally to the woman, then the man on the next night. While you are working through this scenario, you will more than likely simply by the law of probability,(and adding the fact once you stop trying for it it will happen), you will climax together! It will more than likely catch you by surprise and it can be a lot of fun even if you never do.

There are always ways you can prolong your sex. As well as many ways to improve sex, but very few of them can help you to prolong and improve it. Most tips that prolong sex genuinely do not improve on it. Like the major prolonging ejaculation trick that suggests once your feeling as though you are about to climax, stop and apply pressure to the tip of the penis for 1-3 minutes. That is not fun and although it can work, it has never really worked well for us.

Keep in mind, that there are certain positions that can help increase a mans hang time. Woman on top helps in this exact way. There are also a range of vitamins and dietary supplements that can help. Learning all you can about these is suggested before you run out and try them. You do not want to take anything that might produce adverse affects. Which brings me to my next option, medications.

These days there is a pill for almost anything. I am of a mind to Not recommend them but at the same time, it is really not my place. It is yours and it can be different for everyone and is doctor recommended for all kinds of people. One word of caution is to always, ALWAYS, consult your doctor first before going this route. And I would also suggest trying out and learning all the natural ways of combatting this issue first before you go into medications. That way you can combine the two and find yourselves a comfortable medium and get the most out of your sex.

Breathing practices are good in helping males to maintain erections and being in peak physical condition is also the best suggestion yet. Stay away from fatty foods and foods high in cholesterol. If you are eating a lot of red meat and your cholesterol is high that could be the direct cause of your lasting efforts.

High cholesterol clogs your arteries and can disrupt and slow the flow of blood to your organs. This is also true for your 'Main Vein', as some people like to call it. This can be your number one reason, the best motivation to eat healthier, right?

So keep fit, exercise regularly, take your vitamins and have longer lasting, better sex! There is a treasure house of information just waiting for you. You just have to be determined, creative, patient, and courageous enough to find it and check it all out. When it is all said and done the old school rules still apply here too, 'Practice Makes Perfect'!

The best way to sustain good sex is by keeping things interesting. If you can learn all that you can about new ways to improve your sex, then you will ultimately be on your way to having more sex. Try out these 500 Lovemaking Tips and Best Kept Sex Secrets both of you will Love It!

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